What got you here will no longer get you there.
Get everythingyou can out ofeverything you've got.
Use data to proveyou've pushedyour boundaries.
Our 20,000+ hours of research and development gives athletes an undeniable edge with a data-driven curriculum that's tracked and measured.
Your Player Report gives ratings on your curriculum follow-through by scoring six things over a 28-day period.
- The Athlete Profile (TAP)
Compliance & Adherence Ratios
Your Player Report gives you a detailed summary of your compliance and adherence over a 28-day period.
- Nutrient intake
Your Player Report gives you detailed summary of your curriculum components for at least 12 completed non-consecutive strength and performance training sessions.
- Upper Body Force
- Lower Body Force
- Change of Direction
Unique Training Focus
If you want results that you've never had before, then you need to do things that you've never done before. We focus on how the body moves, not how it lifts weights.
We understand that every single movement is a unique and complex interaction between the fascia (or fascia) systems, muscles, nerves and bones. And it's how this interaction is managed by the brain that pushes athletes to transcend their limitations.
Unique Data-Driven Curriculum Method
Progress can't be measured without detailed data. Period. We do intensive mental and physical assessments to establish your data-driven performance baseline. Then we develop your individual curriculum based upon your 'performance potential' along with a comparison to a group high-performing male or female athletes in your sport.
But, like we said, we're data-driven. For us, individual curricula drive the types of movement and drives the amplitude of activity. It's all about biomechanics and he it's leveraged to determine movement complexity and position at any point in bee. Then we use groundbreaking technologies training sessions to collect — in real time — performance data that affect your movements. This you immediate feedback, so you can adjust your performance — on-the-fly — to get the most every session.
We collect data on more than just session performance. We monitor and measure everything changes in strength and nutrient intake to neural activity and sleep patterns. This is what gives you evidence on he your performance has progressed es an athlete over time. And that's where rubber meets the road.
We've thrown tradition out the window. Lifting ultimately works against athletes' ability to perform at their highest level. They fall into the trap of doing what they do because they've always done it that way. Not because it's better. No one questions the process. We question everything, everyday.
Founder & Director of Sports Science,Performance Athletix